Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 2:43 PM
✅
70kj
73rpm
37%
15mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Monday 5/8/23 @ 3:29 PM
179kj
73rpm
41%
16mph
Wednesday 11/2/22 @ 5:9 PM
✅
212kj
73rpm
44%
17mph
Saturday 3/11/23 @ 4:4 PM
51kj
85rpm
34%
15mph
Friday 3/17/23 @ 5:50 PM
✅
63kj
66rpm
45%
17mph
Wednesday 1/6/21 @ 4:55 PM
219kj
81rpm
42%
17mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Thursday 3/26/20 @ 4:14 PM
✅
387kj
93rpm
40%
19mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Friday 7/17/20 @ 3:2 PM
✅
247kj
83rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Thursday 6/4/20 @ 12:32 PM
✅
351kj
90rpm
39%
18mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Monday 8/12/19 @ 4:18 PM
✅
232kj
83rpm
41%
18mph
Saturday 11/16/19 @ 12:41 AM
205kj
81rpm
40%
17mph
Sunday 6/2/19 @ 2:57 PM
✅
368kj
86rpm
41%
18mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Wednesday 6/20/18 @ 3:15 PM
✅
238kj
82rpm
43%
18mph
Monday 12/3/18 @ 7:54 PM
231kj
73rpm
46%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
219
kj
Wednesday 1/6/21
208
kj
Wednesday 7/15/20
294
kj
Wednesday 5/29/19