Shake and Bake
VS
Workouts
Thursday 3/16/23 @ 2:38 PM
122kj
83rpm
38%
16mph
Wednesday 3/8/23 @ 6:56 PM
✅
190kj
87rpm
44%
19mph
Wednesday 11/4/20 @ 5:15 PM
134kj
93rpm
36%
17mph
Friday 11/6/20 @ 5:5 PM
✅
194kj
98rpm
41%
20mph
Wednesday 8/5/20 @ 4:0 PM
111kj
90rpm
38%
17mph
Sunday 8/2/20 @ 5:40 PM
✅
153kj
98rpm
42%
20mph
Wednesday 6/17/20 @ 6:18 PM
211kj
88rpm
39%
17mph
Monday 6/15/20 @ 8:16 PM
✅
283kj
91rpm
43%
20mph
Tuesday 12/31/19 @ 4:52 PM
133kj
83rpm
39%
17mph
Wednesday 5/27/20 @ 8:1 PM
✅
179kj
90rpm
42%
19mph
Sunday 3/8/20 @ 4:35 PM
431kj
90rpm
38%
17mph
Sunday 5/10/20 @ 3:57 PM
✅
607kj
95rpm
42%
20mph
Wednesday 3/4/20 @ 2:54 PM
233kj
89rpm
40%
18mph
Monday 3/2/20 @ 3:28 PM
✅
304kj
94rpm
43%
20mph
Sunday 2/24/19 @ 2:44 PM
248kj
82rpm
43%
19mph
Thursday 1/31/19 @ 2:25 PM
✅
308kj
84rpm
47%
20mph
Tuesday 2/19/19 @ 4:2 PM
71kj
91rpm
38%
17mph
Thursday 11/29/18 @ 3:3 PM
✅
91kj
94rpm
41%
19mph
Monday 3/5/18 @ 7:8 PM
53kj
74rpm
39%
15mph
Tuesday 2/27/18 @ 4:2 PM
✅
88kj
93rpm
41%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
3
VS
3girlmom
The Woodlands, TX
172
🔥
Workouts
122
kj
Thursday 3/16/23
134
kj
Wednesday 11/4/20
211
kj
Wednesday 6/17/20
133
kj
Tuesday 12/31/19
431
kj
Sunday 3/8/20
233
kj
Wednesday 3/4/20
248
kj
Sunday 2/24/19
71
kj
Tuesday 2/19/19