Shake and Bake
Workouts
Sunday 7/18/21 @ 4:6 PM
141kj
82rpm
41%
17mph
Sunday 2/13/22 @ 6:5 PM
✅
158kj
46rpm
64%
18mph
Wednesday 7/28/21 @ 2:28 PM
156kj
81rpm
43%
18mph
Friday 2/11/22 @ 11:33 PM
✅
189kj
49rpm
65%
19mph
Monday 8/23/21 @ 5:18 PM
119kj
77rpm
40%
16mph
Sunday 2/6/22 @ 4:24 AM
✅
197kj
54rpm
62%
20mph
Monday 9/27/21 @ 4:43 PM
142kj
80rpm
41%
17mph
Saturday 2/5/22 @ 1:20 AM
✅
184kj
52rpm
62%
19mph
Wednesday 10/20/21 @ 6:43 PM
39kj
79rpm
32%
13mph
Monday 1/3/22 @ 4:1 AM
✅
51kj
75rpm
38%
15mph
Tuesday 3/2/21 @ 3:19 PM
✅
303kj
82rpm
40%
17mph
Thursday 5/2/19 @ 1:49 PM
271kj
71rpm
39%
15mph
Thursday 1/30/20 @ 4:17 PM
48kj
75rpm
37%
15mph
Wednesday 11/4/20 @ 8:10 PM
✅
107kj
40rpm
80%
20mph
Saturday 4/4/20 @ 1:58 PM
498kj
89rpm
41%
18mph
Sunday 9/1/19 @ 2:15 PM
✅
591kj
74rpm
50%
20mph
Sunday 3/24/19 @ 1:7 PM
760kj
84rpm
43%
19mph
Saturday 8/24/19 @ 1:7 PM
✅
865kj
80rpm
47%
20mph
Sunday 3/31/19 @ 2:3 PM
501kj
86rpm
42%
18mph
Friday 8/23/19 @ 12:54 PM
✅
537kj
80rpm
45%
19mph
Workouts
498
kj
Saturday 4/4/20
760
kj
Sunday 3/24/19