Shake and Bake
Workouts
Saturday 3/6/21 @ 4:28 PM
1033kj
84rpm
49%
21mph
Saturday 4/27/19 @ 4:39 PM
✅
1106kj
82rpm
51%
22mph
Thursday 11/22/18 @ 3:16 PM
540kj
84rpm
50%
21mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Saturday 4/28/18 @ 9:17 PM
319kj
89rpm
46%
20mph
Tuesday 4/24/18 @ 12:48 PM
✅
319kj
83rpm
47%
20mph
Sunday 4/15/18 @ 2:23 PM
709kj
85rpm
49%
21mph
Sunday 4/15/18 @ 2:25 PM
✅
845kj
78rpm
55%
23mph
Sunday 4/1/18 @ 2:20 PM
726kj
83rpm
51%
21mph
Sunday 4/1/18 @ 2:21 PM
✅
824kj
76rpm
56%
23mph
Sunday 1/7/18 @ 3:26 PM
749kj
86rpm
50%
22mph
Sunday 1/7/18 @ 3:26 PM
✅
816kj
82rpm
54%
22mph
Sunday 4/16/17 @ 4:38 PM
✅
675kj
79rpm
52%
21mph
Sunday 4/16/17 @ 8:33 PM
370kj
80rpm
39%
16mph
Thursday 11/24/16 @ 3:26 PM
✅
741kj
78rpm
54%
22mph
Thursday 11/24/16 @ 3:27 PM
409kj
79rpm
42%
17mph
Tuesday 9/13/16 @ 9:59 AM
✅
561kj
70rpm
59%
22mph
Wednesday 9/14/16 @ 1:18 PM
290kj
67rpm
46%
17mph
Saturday 8/6/16 @ 12:23 PM
✅
559kj
80rpm
54%
22mph
Thursday 8/25/16 @ 1:18 PM
289kj
73rpm
44%
17mph
Workouts
1033
kj
Saturday 3/6/21
289
kj
Thursday 8/25/16