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Shake and Bake
beardsweat55
Clarkston, MI
60 🔥
Beat cadenceimpaired
VS
cadenceimpaired
nevada
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Saturday 7/18/20 @ 2:54 AM
✅
353
kj
78
rpm
52
%
21
mph
30 min 70s Ride
Denis Morton
View Class
Share
Monday 8/6/18 @ 9:10 PM
273
kj
78
rpm
46
%
19
mph
Saturday 2/1/20 @ 10:1 PM
✅
510
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 5:28 PM
285
kj
78
rpm
39
%
16
mph
Sunday 12/8/19 @ 12:34 PM
✅
675
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/6/19 @ 2:32 AM
405
kj
79
rpm
40
%
16
mph
Tuesday 12/3/19 @ 2:55 AM
✅
596
kj
69
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 1:55 AM
396
kj
81
rpm
39
%
17
mph
Thursday 11/14/19 @ 3:12 AM
✅
484
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 1:21 PM
309
kj
81
rpm
38
%
16
mph
Monday 10/28/19 @ 9:11 AM
✅
464
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/31/19 @ 2:57 AM
300
kj
81
rpm
40
%
17
mph
Monday 6/24/19 @ 7:47 PM
✅
73
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/28/19 @ 4:8 AM
28
kj
74
rpm
29
%
11
mph
Friday 6/21/19 @ 6:10 PM
✅
550
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 10:16 PM
340
kj
78
rpm
41
%
17
mph
Wednesday 4/3/19 @ 1:32 AM
✅
490
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 1:30 AM
371
kj
90
rpm
39
%
18
mph
Sunday 3/31/19 @ 7:0 PM
✅
638
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 9:35 PM
424
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
60 🔥
Beat cadenceimpaired
VS
cadenceimpaired
nevada
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
30 min 70s Ride
Denis Morton
View Class
Share
✅
353
kj
Saturday 7/18/20
273
kj
Monday 8/6/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Saturday 2/1/20
285
kj
Sunday 2/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Sunday 12/8/19
405
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Tuesday 12/3/19
396
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Thursday 11/14/19
309
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
464
kj
Monday 10/28/19
300
kj
Thursday 10/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Monday 6/24/19
28
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 6/21/19
340
kj
Friday 6/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Wednesday 4/3/19
371
kj
Thursday 2/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Sunday 3/31/19
424
kj
Saturday 12/1/18
Previous Workouts
Next Workouts