Shake and Bake
Workouts
Saturday 12/24/22 @ 10:7 PM
✅
231kj
82rpm
48%
21mph
Wednesday 12/28/22 @ 5:22 PM
112kj
75rpm
39%
16mph
Thursday 2/3/22 @ 2:19 PM
✅
545kj
83rpm
49%
21mph
Wednesday 3/3/21 @ 10:14 PM
313kj
90rpm
37%
17mph
Friday 9/24/21 @ 1:35 PM
✅
267kj
79rpm
45%
18mph
Monday 8/16/21 @ 11:11 AM
182kj
75rpm
40%
16mph
Friday 9/17/21 @ 2:6 PM
✅
350kj
83rpm
50%
21mph
Monday 10/19/20 @ 11:6 AM
217kj
81rpm
42%
17mph
Sunday 8/29/21 @ 10:29 PM
✅
683kj
77rpm
51%
21mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Saturday 2/9/19 @ 5:35 PM
✅
982kj
76rpm
55%
22mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Monday 6/1/20 @ 8:11 PM
✅
330kj
88rpm
46%
20mph
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Wednesday 8/7/19 @ 1:21 PM
✅
448kj
75rpm
50%
19mph
Monday 8/5/19 @ 9:19 PM
326kj
75rpm
43%
17mph
Workouts
112
kj
Wednesday 12/28/22
182
kj
Monday 8/16/21
467
kj
Saturday 5/16/20
485
kj
Saturday 2/6/21
416
kj
Friday 1/24/20
370
kj
Thursday 10/31/19
326
kj
Monday 8/5/19