Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
✅
137kj
77rpm
38%
15mph
Thursday 11/23/23 @ 3:24 PM
kj
rpm
%
0mph
Thursday 3/16/23 @ 3:39 PM
✅
97kj
76rpm
37%
15mph
Thursday 3/9/23 @ 10:10 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 8:35 PM
✅
111kj
78rpm
38%
15mph
Monday 2/14/22 @ 2:59 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:34 AM
✅
307kj
80rpm
41%
17mph
Friday 4/2/21 @ 12:28 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 9:29 PM
✅
132kj
86rpm
38%
17mph
Sunday 2/21/21 @ 4:22 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 4:8 PM
✅
216kj
74rpm
43%
17mph
Friday 3/5/21 @ 1:46 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 7:17 PM
✅
142kj
75rpm
44%
17mph
Monday 6/15/20 @ 4:23 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
217kj
86rpm
40%
17mph
Saturday 5/16/20 @ 5:1 PM
✅
314kj
89rpm
44%
20mph
Friday 4/10/20 @ 8:4 PM
139kj
78rpm
42%
17mph
Saturday 4/18/20 @ 4:47 PM
✅
168kj
81rpm
43%
18mph
Friday 9/20/19 @ 2:58 PM
✅
169kj
75rpm
39%
16mph
Friday 9/20/19 @ 1:45 AM
kj
rpm
%
0mph
Workouts
kj
Friday 4/2/21
217
kj
Saturday 5/16/20