Shake and Bake

Workouts

Saturday 7/16/22 @ 6:8 PM
βœ…
438kj
78rpm
58%
23mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 6:44 PM
188kj
78rpm
40%
16mph
Sunday 1/30/22 @ 4:54 PM
βœ…
370kj
82rpm
51%
22mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 8:15 PM
211kj
86rpm
39%
17mph
Thursday 7/16/20 @ 2:40 PM
βœ…
246kj
84rpm
50%
22mph
20 min Pop Ride
Emma Lovewell
Tuesday 1/26/21 @ 3:52 PM
144kj
81rpm
41%
17mph
Monday 1/27/20 @ 11:46 PM
βœ…
377kj
75rpm
55%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:25 PM
188kj
80rpm
40%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 438 kj
Saturday 7/16/22
188 kj
Saturday 7/16/22
30 min EMINEM Ride
Denis Morton
βœ… 370 kj
Sunday 1/30/22
211 kj
Monday 1/31/22
20 min Pop Ride
Emma Lovewell
βœ… 246 kj
Thursday 7/16/20
144 kj
Tuesday 1/26/21
30 min XOXO, Cody
Cody Rigsby
βœ… 377 kj
Monday 1/27/20
188 kj
Thursday 1/23/20