Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:7 PM
339kj
77rpm
43%
18mph
Tuesday 11/16/21 @ 1:42 PM
✅
492kj
80rpm
50%
21mph
Tuesday 11/24/20 @ 2:36 PM
139kj
83rpm
39%
17mph
Thursday 7/2/20 @ 9:53 PM
✅
157kj
87rpm
41%
18mph
Monday 9/7/20 @ 2:53 AM
367kj
78rpm
44%
18mph
Monday 11/9/20 @ 11:39 AM
✅
474kj
89rpm
45%
20mph
Monday 7/13/20 @ 12:45 PM
247kj
86rpm
42%
18mph
Monday 10/12/20 @ 8:17 PM
✅
319kj
86rpm
47%
20mph
Wednesday 8/19/20 @ 12:21 PM
252kj
74rpm
47%
18mph
Tuesday 8/18/20 @ 11:56 AM
✅
309kj
79rpm
48%
20mph
Sunday 5/5/19 @ 3:59 PM
324kj
90rpm
45%
20mph
Sunday 5/5/19 @ 3:58 PM
✅
398kj
92rpm
48%
22mph
Workouts
339
kj
Wednesday 11/25/20
367
kj
Monday 9/7/20
247
kj
Monday 7/13/20
252
kj
Wednesday 8/19/20