Shake and Bake
Workouts
Saturday 6/24/23 @ 5:59 PM
281kj
86rpm
35%
16mph
Thursday 6/11/20 @ 10:16 AM
✅
433kj
91rpm
42%
19mph
Saturday 10/31/20 @ 12:25 AM
222kj
82rpm
39%
17mph
Friday 10/23/20 @ 10:50 AM
✅
307kj
84rpm
46%
20mph
Tuesday 3/9/21 @ 2:12 AM
198kj
85rpm
33%
17mph
Monday 2/8/21 @ 10:29 AM
✅
266kj
87rpm
43%
19mph
Thursday 10/21/21 @ 1:6 AM
263kj
78rpm
39%
16mph
Wednesday 6/30/21 @ 8:51 PM
✅
362kj
83rpm
42%
18mph
Tuesday 9/28/21 @ 1:8 AM
171kj
86rpm
36%
16mph
Monday 7/26/21 @ 10:14 AM
✅
264kj
90rpm
41%
19mph
Thursday 7/22/21 @ 12:47 AM
295kj
81rpm
39%
17mph
Saturday 6/5/21 @ 7:8 PM
✅
400kj
88rpm
42%
19mph
Sunday 5/9/21 @ 10:23 PM
195kj
88rpm
36%
16mph
Wednesday 3/3/21 @ 10:32 AM
✅
264kj
92rpm
40%
19mph
Friday 9/4/20 @ 12:36 AM
299kj
84rpm
38%
17mph
Tuesday 10/13/20 @ 10:52 AM
✅
417kj
87rpm
44%
19mph
Thursday 5/2/19 @ 2:16 AM
195kj
84rpm
38%
17mph
Monday 9/28/20 @ 10:52 AM
✅
275kj
90rpm
42%
19mph
Saturday 10/12/19 @ 4:31 PM
208kj
83rpm
47%
20mph
Monday 5/13/19 @ 11:32 AM
✅
216kj
86rpm
47%
20mph
Workouts
198
kj
Tuesday 3/9/21
263
kj
Thursday 10/21/21
171
kj
Tuesday 9/28/21
295
kj
Thursday 7/22/21
195
kj
Sunday 5/9/21
299
kj
Friday 9/4/20
195
kj
Thursday 5/2/19