Shake and Bake
Workouts
Friday 7/7/23 @ 5:44 PM
115kj
78rpm
39%
16mph
Tuesday 9/26/23 @ 3:48 PM
✅
117kj
83rpm
37%
16mph
Tuesday 6/14/22 @ 6:28 PM
✅
355kj
84rpm
41%
18mph
Monday 10/26/20 @ 8:46 PM
347kj
87rpm
40%
18mph
Wednesday 2/23/22 @ 8:8 PM
140kj
80rpm
42%
17mph
Thursday 3/10/22 @ 10:18 PM
✅
237kj
71rpm
60%
21mph
Sunday 1/30/22 @ 6:19 PM
111kj
85rpm
35%
15mph
Sunday 9/26/21 @ 3:6 PM
✅
260kj
70rpm
64%
22mph
Monday 1/17/22 @ 6:49 PM
132kj
76rpm
42%
17mph
Friday 1/7/22 @ 5:33 PM
✅
236kj
58rpm
70%
21mph
Thursday 7/15/21 @ 6:54 PM
90kj
77rpm
34%
14mph
Wednesday 9/25/19 @ 9:18 PM
✅
180kj
86rpm
43%
19mph
Sunday 2/23/20 @ 6:22 PM
88kj
68rpm
52%
19mph
Sunday 7/26/20 @ 2:3 PM
✅
102kj
62rpm
60%
20mph
Wednesday 4/22/20 @ 6:37 PM
229kj
78rpm
44%
18mph
Thursday 2/13/20 @ 12:28 AM
✅
302kj
84rpm
46%
20mph
Sunday 2/23/20 @ 5:23 PM
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 5:23 PM
✅
91kj
69rpm
51%
19mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Saturday 7/6/19 @ 2:53 PM
293kj
81rpm
40%
17mph
Workouts
347
kj
Monday 10/26/20
293
kj
Saturday 7/6/19