Shake and Bake

Workouts

Tuesday 7/21/20 @ 9:54 PM
167kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:51 PM
✅
268kj
88rpm
44%
19mph
Tuesday 5/12/20 @ 12:0 AM
178kj
72rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 9:26 PM
✅
231kj
85rpm
42%
18mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Sunday 3/22/20 @ 5:21 PM
58kj
84rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/22/20 @ 5:22 PM
✅
77kj
88rpm
40%
18mph
Sunday 3/22/20 @ 4:11 PM
71kj
79rpm
42%
17mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/22/20 @ 4:10 PM
✅
92kj
88rpm
43%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 7/21/20
✅ 268 kj
Tuesday 7/21/20
30 min Together We Ride: Live from Home
Robin Arzón
178 kj
Tuesday 5/12/20
✅ 231 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
174 kj
Saturday 3/21/20
✅ 255 kj
Friday 8/2/19
30 min XOXO, Cody
Cody Rigsby
205 kj
Thursday 4/16/20
✅ 277 kj
Thursday 1/23/20
10 min Low Impact Ride
Alex Toussaint
58 kj
Sunday 3/22/20
✅ 77 kj
Sunday 3/22/20
10 min Low Impact Ride
Olivia Amato
71 kj
Sunday 3/22/20
✅ 92 kj
Sunday 3/22/20