Shake and Bake
Workouts
Monday 9/27/21 @ 11:0 PM
66kj
47rpm
41%
10mph
Saturday 9/25/21 @ 4:34 PM
✅
211kj
64rpm
48%
17mph
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Saturday 3/6/21 @ 4:50 PM
✅
240kj
69rpm
48%
18mph
Wednesday 8/5/20 @ 8:10 PM
179kj
73rpm
42%
16mph
Tuesday 8/4/20 @ 12:57 PM
✅
247kj
69rpm
49%
18mph
Saturday 7/4/20 @ 1:12 AM
161kj
69rpm
42%
15mph
Sunday 6/28/20 @ 2:13 PM
✅
227kj
66rpm
49%
17mph
Tuesday 5/12/20 @ 12:0 AM
178kj
72rpm
42%
16mph
Sunday 5/10/20 @ 5:8 PM
✅
239kj
72rpm
47%
18mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Saturday 3/28/20 @ 1:58 PM
183kj
69rpm
43%
16mph
Monday 4/6/20 @ 4:10 PM
✅
250kj
69rpm
50%
18mph
Sunday 3/22/20 @ 5:21 PM
58kj
84rpm
37%
16mph
Tuesday 7/23/19 @ 5:3 PM
✅
70kj
81rpm
41%
17mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph
Saturday 2/8/20 @ 3:30 PM
✅
376kj
72rpm
48%
18mph
Workouts
66
kj
Monday 9/27/21
161
kj
Saturday 3/13/21
179
kj
Wednesday 8/5/20
178
kj
Tuesday 5/12/20
253
kj
Saturday 2/8/20