Shake and Bake
Workouts
Wednesday 10/23/19 @ 11:31 PM
135kj
68rpm
38%
14mph
Monday 7/4/22 @ 11:32 AM
✅
155kj
78rpm
37%
15mph
Sunday 1/23/22 @ 8:52 PM
75kj
68rpm
36%
13mph
Wednesday 12/1/21 @ 2:20 PM
✅
106kj
81rpm
37%
15mph
Saturday 11/6/21 @ 8:24 PM
115kj
66rpm
37%
13mph
Friday 11/5/21 @ 10:26 PM
✅
163kj
78rpm
38%
15mph
Sunday 6/27/21 @ 7:44 PM
116kj
69rpm
36%
13mph
Sunday 6/27/21 @ 12:3 AM
✅
179kj
79rpm
40%
16mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Friday 6/12/20 @ 9:55 PM
✅
180kj
83rpm
38%
16mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Saturday 11/23/19 @ 4:3 PM
✅
102kj
79rpm
37%
15mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
Saturday 11/2/19 @ 4:39 PM
✅
369kj
74rpm
42%
16mph
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
Saturday 8/31/19 @ 1:42 PM
✅
58kj
77rpm
39%
16mph
Thursday 12/12/19 @ 9:0 PM
113kj
65rpm
35%
12mph
Friday 12/6/19 @ 4:23 PM
✅
170kj
75rpm
40%
16mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
Saturday 8/10/19 @ 11:9 PM
✅
185kj
79rpm
40%
16mph
Workouts
115
kj
Saturday 11/6/21