Shake and Bake
Workouts
Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
Tuesday 8/2/22 @ 10:25 PM
✅
115kj
64rpm
39%
13mph
Sunday 1/23/22 @ 8:52 PM
75kj
68rpm
36%
13mph
Tuesday 11/30/21 @ 1:36 AM
✅
86kj
70rpm
38%
14mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Monday 9/14/20 @ 9:51 AM
✅
154kj
71rpm
41%
15mph
Saturday 8/29/20 @ 12:2 AM
88kj
68rpm
39%
14mph
Saturday 8/8/20 @ 12:18 AM
✅
115kj
71rpm
43%
16mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Wednesday 6/17/20 @ 11:59 AM
✅
188kj
74rpm
43%
16mph
Sunday 3/29/20 @ 9:28 PM
78kj
75rpm
34%
13mph
Tuesday 4/7/20 @ 12:39 PM
✅
128kj
71rpm
44%
17mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Wednesday 3/25/20 @ 12:4 PM
✅
131kj
70rpm
46%
17mph
Wednesday 2/26/20 @ 9:35 PM
185kj
68rpm
37%
13mph
Tuesday 3/10/20 @ 11:36 PM
✅
261kj
72rpm
42%
16mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Saturday 12/14/19 @ 3:6 PM
✅
184kj
75rpm
42%
16mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
Saturday 8/10/19 @ 3:2 PM
✅
211kj
76rpm
44%
17mph
Workouts
185
kj
Wednesday 2/26/20