Shake and Bake
VS
Workouts
Monday 2/24/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 1:32 PM
✅
59kj
67rpm
35%
13mph
Wednesday 3/4/20 @ 2:19 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 9:4 PM
✅
70kj
75rpm
32%
12mph
Monday 7/22/19 @ 1:24 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 3:32 PM
✅
75kj
75rpm
32%
13mph
Tuesday 3/12/19 @ 1:39 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 5:48 PM
✅
178kj
83rpm
43%
19mph
Tuesday 1/1/19 @ 3:27 PM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 3:8 PM
✅
156kj
79rpm
42%
17mph
Wednesday 12/19/18 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 11:28 PM
✅
114kj
61rpm
32%
10mph
Tuesday 10/2/18 @ 12:55 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 3:21 PM
✅
163kj
80rpm
36%
15mph
Wednesday 5/30/18 @ 12:25 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 11:29 PM
✅
207kj
71rpm
37%
14mph
Thursday 5/3/18 @ 12:45 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 12:30 AM
✅
201kj
71rpm
37%
14mph
Saturday 6/17/17 @ 1:40 AM
kj
rpm
%
0mph
Friday 6/16/17 @ 9:44 PM
✅
190kj
80rpm
32%
14mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
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