Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 2:26 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 2:47 PM
✅
342kj
85rpm
39%
18mph
Friday 6/4/21 @ 1:38 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 1:41 PM
✅
171kj
78rpm
45%
18mph
Thursday 8/13/20 @ 1:32 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:35 PM
✅
250kj
75rpm
46%
18mph
Tuesday 6/30/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 1:46 PM
✅
107kj
87rpm
39%
17mph
Thursday 6/11/20 @ 1:29 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 1:50 PM
✅
388kj
86rpm
42%
19mph
Thursday 5/7/20 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 2:8 PM
✅
380kj
76rpm
46%
18mph
Wednesday 5/6/20 @ 1:30 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 2:35 PM
✅
177kj
78rpm
46%
19mph
Wednesday 8/21/19 @ 1:22 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 1:13 PM
✅
376kj
89rpm
41%
18mph
Thursday 4/11/19 @ 2:22 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 2:45 PM
✅
360kj
79rpm
44%
18mph
Monday 11/5/18 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 10/9/18 @ 2:16 PM
✅
kj
rpm
%
0mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
7
VS
amazonnthemtns
Colorado Springs
65
🔥
Workouts
kj
Wednesday 8/21/19