Shake and Bake
Workouts
Sunday 3/12/23 @ 8:56 PM
11kj
31rpm
41%
8mph
Sunday 3/5/23 @ 1:32 AM
✅
114kj
83rpm
48%
21mph
Thursday 7/29/21 @ 4:53 PM
188kj
73rpm
43%
16mph
Saturday 7/17/21 @ 5:28 PM
✅
485kj
71rpm
64%
24mph
Friday 3/12/21 @ 1:53 PM
332kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
710kj
68rpm
66%
24mph
Wednesday 1/13/21 @ 1:7 AM
44kj
52rpm
39%
12mph
Tuesday 12/15/20 @ 11:55 AM
✅
113kj
74rpm
45%
18mph
Thursday 12/24/20 @ 9:37 PM
95kj
69rpm
42%
16mph
Friday 12/25/20 @ 5:53 AM
✅
230kj
71rpm
64%
23mph
Sunday 8/16/20 @ 11:16 AM
108kj
75rpm
39%
15mph
Thursday 8/13/20 @ 10:52 AM
✅
238kj
82rpm
50%
21mph
Friday 5/8/20 @ 6:5 PM
152kj
62rpm
37%
13mph
Friday 5/1/20 @ 1:57 PM
✅
416kj
71rpm
60%
23mph
Monday 4/20/20 @ 9:55 AM
152kj
58rpm
43%
13mph
Thursday 4/9/20 @ 9:44 PM
✅
351kj
65rpm
60%
21mph
Saturday 2/9/19 @ 8:12 PM
259kj
71rpm
41%
15mph
Saturday 2/9/19 @ 1:32 AM
✅
687kj
67rpm
68%
23mph
Saturday 1/19/19 @ 4:49 PM
263kj
67rpm
44%
16mph
Saturday 1/19/19 @ 11:32 PM
✅
613kj
68rpm
63%
22mph
Workouts
188
kj
Thursday 7/29/21
332
kj
Friday 3/12/21
152
kj
Friday 5/8/20