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Shake and Bake
beachrides22
Delaware Nurse
54
Beat badmamajayma
VS
badmamajayma
✋🏽MI
58 🔥
Beat beachrides22
Workouts
Previous Workouts
Next Workouts
Wednesday 12/15/21 @ 2:2 AM
✅
101
kj
69
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 11/30/21 @ 10:5 AM
32
kj
74
rpm
35
%
13
mph
Monday 11/29/21 @ 1:30 AM
34
kj
63
rpm
31
%
11
mph
15 min Low Impact Ride
Robin Arzón
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Saturday 11/27/21 @ 11:55 AM
✅
69
kj
76
rpm
36
%
14
mph
Saturday 5/9/20 @ 8:45 PM
35
kj
78
rpm
31
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 4/2/20 @ 5:41 PM
✅
77
kj
81
rpm
42
%
18
mph
Wednesday 4/15/20 @ 10:17 PM
0
kj
0
rpm
0
%
0
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 4/17/20 @ 4:36 PM
✅
161
kj
76
rpm
46
%
18
mph
Thursday 3/26/20 @ 9:41 PM
244
kj
66
rpm
51
%
18
mph
30 min Tabata Ride
Robin Arzón
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Thursday 4/9/20 @ 7:19 PM
✅
274
kj
62
rpm
55
%
18
mph
Saturday 8/10/19 @ 12:14 AM
✅
256
kj
70
rpm
50
%
18
mph
30 min HIIT Ride
Robin Arzón
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Share
Tuesday 8/13/19 @ 5:10 PM
163
kj
0
rpm
0
%
0
mph
Tuesday 8/13/19 @ 9:47 AM
✅
140
kj
78
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 8/8/19 @ 8:55 PM
109
kj
0
rpm
0
%
0
mph
Tuesday 5/14/19 @ 9:21 PM
✅
386
kj
61
rpm
55
%
18
mph
45 min Tabata Ride
Robin Arzón
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Share
Wednesday 5/15/19 @ 3:57 PM
244
kj
0
rpm
0
%
0
mph
Friday 4/19/19 @ 8:43 PM
✅
412
kj
67
rpm
53
%
19
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 4/9/19 @ 4:17 PM
238
kj
0
rpm
0
%
0
mph
Tuesday 3/5/19 @ 11:58 PM
✅
246
kj
72
rpm
48
%
18
mph
30 min Get Lifted Ride
Ally Love
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Share
Tuesday 3/5/19 @ 5:53 PM
165
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
beachrides22
Delaware Nurse
54
Beat badmamajayma
VS
badmamajayma
✋🏽MI
58 🔥
Beat beachrides22
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
101
kj
Wednesday 12/15/21
32
kj
Tuesday 11/30/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
34
kj
Monday 11/29/21
✅
69
kj
Saturday 11/27/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
35
kj
Saturday 5/9/20
✅
77
kj
Thursday 4/2/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
0
kj
Wednesday 4/15/20
✅
161
kj
Friday 4/17/20
30 min Tabata Ride
Robin Arzón
View Class
Share
244
kj
Thursday 3/26/20
✅
274
kj
Thursday 4/9/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
256
kj
Saturday 8/10/19
163
kj
Tuesday 8/13/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
140
kj
Tuesday 8/13/19
109
kj
Thursday 8/8/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
386
kj
Tuesday 5/14/19
244
kj
Wednesday 5/15/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
412
kj
Friday 4/19/19
238
kj
Tuesday 4/9/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
246
kj
Tuesday 3/5/19
165
kj
Tuesday 3/5/19
Previous Workouts
Next Workouts