Shake and Bake
VS
Workouts
Tuesday 1/7/20 @ 10:0 PM
242kj
67rpm
50%
18mph
Tuesday 5/19/20 @ 10:46 AM
✅
260kj
76rpm
47%
18mph
Friday 11/25/22 @ 2:57 PM
206kj
61rpm
43%
13mph
Friday 11/25/22 @ 1:15 PM
✅
328kj
84rpm
40%
17mph
Saturday 4/24/21 @ 4:24 PM
216kj
72rpm
45%
17mph
Thursday 4/8/21 @ 10:42 AM
✅
314kj
82rpm
48%
20mph
Wednesday 4/21/21 @ 11:12 PM
73kj
50rpm
33%
10mph
Tuesday 4/20/21 @ 11:9 AM
✅
279kj
76rpm
48%
19mph
Wednesday 1/13/21 @ 12:22 AM
272kj
69rpm
52%
19mph
Wednesday 1/13/21 @ 1:37 PM
✅
314kj
78rpm
50%
20mph
Sunday 8/16/20 @ 10:43 AM
127kj
81rpm
40%
17mph
Friday 8/14/20 @ 11:7 AM
✅
177kj
91rpm
42%
19mph
Wednesday 8/12/20 @ 10:14 PM
199kj
58rpm
50%
16mph
Thursday 8/13/20 @ 10:41 AM
✅
281kj
76rpm
48%
19mph
Friday 7/3/20 @ 5:25 PM
252kj
76rpm
44%
17mph
Friday 7/3/20 @ 10:29 AM
✅
431kj
83rpm
46%
19mph
Wednesday 4/15/20 @ 10:17 PM
0kj
0rpm
0%
0mph
Monday 4/20/20 @ 11:43 AM
✅
168kj
86rpm
42%
18mph
Friday 12/20/19 @ 5:31 PM
204kj
70rpm
46%
17mph
Tuesday 12/24/19 @ 12:47 AM
✅
237kj
84rpm
43%
18mph
beachrides22
Delaware Nurse
1
VS
ang_it_back
Omaha, NE 💗
136
🔥
Workouts
216
kj
Saturday 4/24/21
199
kj
Wednesday 8/12/20
252
kj
Friday 7/3/20