Shake and Bake
Workouts
Friday 2/3/23 @ 2:32 PM
0kj
0rpm
41%
0mph
Tuesday 1/10/23 @ 11:5 PM
✅
616kj
91rpm
49%
23mph
Sunday 1/29/23 @ 3:14 PM
69kj
33rpm
34%
7mph
Sunday 12/11/22 @ 12:15 AM
✅
646kj
90rpm
50%
23mph
Friday 10/15/21 @ 3:19 PM
35kj
8rpm
34%
2mph
Saturday 10/29/22 @ 5:20 PM
✅
1111kj
92rpm
50%
23mph
Sunday 12/5/21 @ 4:44 PM
172kj
59rpm
40%
13mph
Wednesday 4/13/22 @ 9:37 PM
✅
669kj
91rpm
51%
23mph
Thursday 3/17/22 @ 9:45 AM
138kj
54rpm
46%
14mph
Sunday 2/6/22 @ 12:4 AM
✅
427kj
93rpm
49%
23mph
Friday 11/19/21 @ 10:51 PM
78kj
15rpm
43%
4mph
Friday 6/12/20 @ 8:3 PM
✅
846kj
93rpm
49%
23mph
Sunday 10/24/21 @ 7:59 PM
80kj
24rpm
37%
5mph
Saturday 5/29/21 @ 4:2 PM
✅
850kj
92rpm
50%
23mph
Wednesday 10/6/21 @ 11:19 AM
176kj
39rpm
47%
10mph
Saturday 3/14/20 @ 8:13 PM
✅
811kj
91rpm
49%
22mph
Tuesday 9/28/21 @ 11:54 AM
207kj
78rpm
35%
14mph
Monday 3/23/20 @ 4:38 PM
✅
623kj
93rpm
49%
23mph
Saturday 5/9/20 @ 11:0 PM
445kj
66rpm
41%
15mph
Saturday 1/4/20 @ 5:51 PM
✅
1207kj
91rpm
50%
23mph
Workouts
0
kj
Friday 2/3/23
69
kj
Sunday 1/29/23
35
kj
Friday 10/15/21
172
kj
Sunday 12/5/21
78
kj
Friday 11/19/21
80
kj
Sunday 10/24/21
176
kj
Wednesday 10/6/21
207
kj
Tuesday 9/28/21
445
kj
Saturday 5/9/20