Shake and Bake
Workouts
Thursday 12/10/20 @ 7:37 PM
✅
148kj
71rpm
46%
18mph
Wednesday 12/9/20 @ 11:2 AM
114kj
78rpm
39%
16mph
Saturday 11/21/20 @ 9:3 PM
101kj
59rpm
38%
13mph
Monday 4/13/20 @ 9:50 PM
✅
209kj
83rpm
40%
17mph
Tuesday 9/29/20 @ 5:10 PM
✅
164kj
69rpm
48%
18mph
Saturday 10/3/20 @ 1:48 PM
143kj
77rpm
43%
17mph
Monday 10/8/18 @ 4:23 PM
153kj
64rpm
42%
15mph
Wednesday 10/3/18 @ 9:43 PM
✅
224kj
75rpm
44%
17mph
Sunday 2/18/18 @ 3:25 PM
✅
472kj
75rpm
45%
18mph
Monday 2/19/18 @ 9:56 PM
462kj
77rpm
44%
18mph
Thursday 12/7/17 @ 11:23 PM
300kj
53rpm
51%
14mph
Friday 12/15/17 @ 2:17 PM
✅
368kj
71rpm
48%
18mph
Thursday 11/2/17 @ 11:14 PM
0kj
0rpm
39%
0mph
Friday 11/3/17 @ 8:32 PM
✅
325kj
71rpm
45%
17mph
Friday 9/22/17 @ 5:36 PM
442kj
82rpm
47%
20mph
Thursday 9/21/17 @ 9:23 PM
✅
463kj
82rpm
48%
20mph
Sunday 9/17/17 @ 2:25 PM
✅
536kj
78rpm
46%
19mph
Sunday 9/17/17 @ 2:24 PM
531kj
82rpm
45%
19mph
Thursday 8/17/17 @ 9:24 PM
✅
305kj
73rpm
44%
17mph
Thursday 8/17/17 @ 9:28 PM
kj
rpm
%
0mph
Workouts
101
kj
Saturday 11/21/20