Shake and Bake

Workouts

Tuesday 9/8/20 @ 2:20 PM
✅
266kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Monday 11/9/20 @ 1:54 PM
162kj
78rpm
31%
13mph
Saturday 11/7/20 @ 12:30 AM
✅
140kj
63rpm
41%
15mph
30 min Movie Buff Ride
Kendall Toole
View Class
Tuesday 10/27/20 @ 8:22 PM
135kj
65rpm
40%
14mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 266 kj
Tuesday 9/8/20
162 kj
Monday 11/9/20
30 min Movie Buff Ride
Kendall Toole
View Class
✅ 140 kj
Saturday 11/7/20
135 kj
Tuesday 10/27/20