Shake and Bake
Workouts
Friday 5/12/23 @ 6:49 PM
✅
105kj
71rpm
40%
15mph
Friday 3/31/23 @ 6:12 PM
94kj
77rpm
36%
15mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Friday 11/6/20 @ 7:22 PM
✅
179kj
78rpm
40%
16mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Thursday 2/6/20 @ 5:23 PM
✅
139kj
81rpm
35%
14mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
Saturday 11/14/20 @ 12:12 AM
✅
188kj
77rpm
41%
16mph
Sunday 9/20/20 @ 4:58 PM
✅
189kj
68rpm
45%
16mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Saturday 7/25/20 @ 5:31 PM
✅
91kj
59rpm
48%
16mph
Sunday 7/12/20 @ 4:6 PM
79kj
93rpm
33%
15mph
Thursday 6/25/20 @ 1:45 PM
65kj
68rpm
38%
14mph
Thursday 6/18/20 @ 10:41 PM
✅
80kj
83rpm
37%
15mph
Thursday 7/2/20 @ 1:25 PM
176kj
66rpm
44%
16mph
Wednesday 7/1/20 @ 9:47 PM
✅
186kj
81rpm
39%
16mph
Tuesday 5/26/20 @ 8:59 PM
151kj
70rpm
41%
15mph
Tuesday 5/26/20 @ 9:1 PM
✅
181kj
74rpm
42%
16mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Friday 5/1/20 @ 6:55 PM
✅
111kj
83rpm
37%
16mph
Workouts
171
kj
Tuesday 11/10/20
151
kj
Tuesday 5/26/20