Shake and Bake

Workouts

Tuesday 2/22/22 @ 7:58 PM
119kj
66rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 11:29 AM
✅
169kj
71rpm
43%
16mph
Tuesday 9/8/20 @ 2:20 PM
✅
266kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/25/21 @ 11:40 AM
223kj
86rpm
34%
15mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 10:22 PM
✅
202kj
72rpm
45%
17mph
Thursday 7/23/20 @ 3:20 PM
167kj
71rpm
35%
13mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
✅
410kj
61rpm
57%
19mph
Tuesday 8/25/20 @ 1:24 PM
151kj
69rpm
41%
15mph
30 min 2000s Ride
Kendall Toole
Tuesday 6/30/20 @ 11:54 PM
✅
242kj
67rpm
51%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
119 kj
Tuesday 2/22/22
✅ 169 kj
Wednesday 2/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 266 kj
Tuesday 9/8/20
223 kj
Wednesday 8/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
125 kj
Wednesday 12/16/20
✅ 202 kj
Wednesday 12/23/20
45 min Lil Wayne Ride
Alex Toussaint
167 kj
Thursday 7/23/20
✅ 410 kj
Wednesday 7/22/20
30 min 2000s Ride
Kendall Toole
151 kj
Tuesday 8/25/20
✅ 242 kj
Tuesday 6/30/20