Shake and Bake

Workouts

Saturday 7/3/21 @ 12:15 PM
42kj
78rpm
34%
14mph
10 min Low Impact Ride
Cody Rigsby
Thursday 8/26/21 @ 9:4 AM
✅
64kj
84rpm
38%
16mph
Monday 8/3/20 @ 2:1 PM
187kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/16/20 @ 2:22 PM
✅
237kj
81rpm
43%
18mph
Monday 4/6/20 @ 7:29 PM
62kj
63rpm
34%
12mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 7:13 PM
✅
183kj
80rpm
46%
19mph

Workouts

10 min Low Impact Ride
Cody Rigsby
42 kj
Saturday 7/3/21
✅ 64 kj
Thursday 8/26/21
30 min Lizzo Ride
Robin Arzón
187 kj
Monday 8/3/20
✅ 237 kj
Thursday 1/16/20
20 min 2000s Ride
Cody Rigsby
62 kj
Monday 4/6/20
✅ 183 kj
Friday 4/3/20