Shake and Bake

Workouts

Saturday 1/8/22 @ 2:59 PM
110kj
69rpm
35%
13mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 5:29 PM
βœ…
153kj
76rpm
38%
15mph
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:3 PM
βœ…
192kj
77rpm
40%
16mph
Monday 1/4/21 @ 4:21 PM
βœ…
172kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/12/21 @ 12:43 AM
128kj
56rpm
42%
12mph
Tuesday 11/3/20 @ 7:14 PM
146kj
67rpm
34%
12mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 9:14 PM
βœ…
270kj
71rpm
42%
16mph
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:28 PM
βœ…
160kj
77rpm
38%
15mph
Saturday 9/26/20 @ 1:34 PM
100kj
66rpm
35%
12mph
30 min 2000s Ride
Kendall Toole
Monday 9/14/20 @ 11:23 PM
βœ…
228kj
78rpm
43%
17mph
Wednesday 8/19/20 @ 1:33 PM
127kj
73rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 5:20 PM
βœ…
161kj
79rpm
37%
15mph
Thursday 6/25/20 @ 1:23 PM
116kj
77rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 7:7 PM
βœ…
135kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 2:5 PM
155kj
70rpm
41%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:57 PM
βœ…
185kj
80rpm
39%
16mph
Tuesday 6/11/19 @ 8:22 PM
75kj
55rpm
35%
11mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/11/19 @ 5:32 PM
βœ…
172kj
77rpm
39%
16mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
110 kj
Saturday 1/8/22
βœ… 153 kj
Wednesday 12/29/21
30 min XOXO, Cody
Cody Rigsby
173 kj
Thursday 9/10/20
βœ… 192 kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 172 kj
Monday 1/4/21
128 kj
Tuesday 1/12/21
45 min Bon Jovi Ride
Kendall Toole
146 kj
Tuesday 11/3/20
βœ… 270 kj
Sunday 11/1/20
30 min Hamilton Ride
Robin ArzΓ³n
106 kj
Thursday 10/15/20
βœ… 160 kj
Wednesday 10/14/20
30 min 2000s Ride
Kendall Toole
100 kj
Saturday 9/26/20
βœ… 228 kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
127 kj
Wednesday 8/19/20
βœ… 161 kj
Saturday 8/29/20
20 min 90s Ride
Cody Rigsby
116 kj
Thursday 6/25/20
βœ… 135 kj
Thursday 6/25/20
30 min Ricky Martin Ride
Cody Rigsby
155 kj
Tuesday 6/16/20
βœ… 185 kj
Friday 6/12/20
30 min Groove Ride
Cody Rigsby
75 kj
Tuesday 6/11/19
βœ… 172 kj
Tuesday 6/11/19