Shake and Bake
Workouts
Monday 2/8/21 @ 6:2 PM
✅
137kj
69rpm
39%
14mph
Sunday 1/31/21 @ 10:18 PM
105kj
60rpm
38%
13mph
Monday 11/16/20 @ 6:15 PM
✅
95kj
67rpm
33%
12mph
Monday 1/25/21 @ 10:15 PM
91kj
56rpm
37%
12mph
Monday 1/18/21 @ 5:22 PM
✅
70kj
64rpm
36%
13mph
Friday 7/31/20 @ 8:32 PM
53kj
59rpm
33%
11mph
Sunday 10/18/20 @ 1:33 PM
✅
177kj
70rpm
43%
16mph
Tuesday 1/12/21 @ 10:19 PM
104kj
59rpm
38%
13mph
Monday 11/16/20 @ 5:14 PM
✅
105kj
67rpm
35%
13mph
Thursday 9/3/20 @ 8:45 PM
85kj
54rpm
37%
11mph
Thursday 4/23/20 @ 4:16 PM
✅
135kj
62rpm
41%
14mph
Thursday 10/15/20 @ 8:11 PM
101kj
54rpm
41%
12mph
Sunday 9/20/20 @ 4:58 PM
✅
189kj
68rpm
45%
16mph
Monday 9/21/20 @ 2:43 PM
92kj
56rpm
38%
12mph
Thursday 9/3/20 @ 12:44 PM
✅
83kj
59rpm
42%
14mph
Saturday 9/5/20 @ 7:45 PM
59kj
63rpm
35%
12mph
Sunday 7/19/20 @ 1:6 PM
✅
79kj
73rpm
35%
14mph
Sunday 7/12/20 @ 8:10 PM
67kj
63rpm
36%
12mph
Tuesday 5/26/20 @ 8:21 PM
✅
112kj
73rpm
41%
16mph
Saturday 6/13/20 @ 3:4 PM
58kj
61rpm
34%
11mph