Shake and Bake
Workouts
Sunday 6/28/20 @ 5:25 PM
216kj
67rpm
40%
15mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Thursday 12/3/20 @ 12:24 AM
152kj
72rpm
39%
15mph
Saturday 12/5/20 @ 4:29 PM
✅
245kj
86rpm
41%
18mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Tuesday 7/7/20 @ 2:42 PM
262kj
81rpm
38%
16mph
Saturday 9/19/20 @ 5:34 PM
✅
418kj
86rpm
44%
19mph
Tuesday 5/26/20 @ 8:59 PM
151kj
70rpm
41%
15mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Friday 4/24/20 @ 2:38 PM
169kj
74rpm
34%
13mph
Saturday 2/8/20 @ 6:18 PM
✅
324kj
76rpm
43%
17mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Sunday 4/12/20 @ 1:14 PM
65kj
81rpm
29%
12mph
Friday 2/21/20 @ 2:2 AM
✅
102kj
85rpm
34%
15mph
Workouts
216
kj
Sunday 6/28/20
171
kj
Tuesday 11/10/20
262
kj
Tuesday 7/7/20
151
kj
Tuesday 5/26/20
65
kj
Sunday 4/12/20