Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:3 AM
✅
123kj
71rpm
36%
14mph
Thursday 1/5/23 @ 6:8 PM
19kj
61rpm
40%
14mph
Tuesday 4/14/20 @ 2:1 PM
89kj
83rpm
27%
12mph
Tuesday 5/11/21 @ 9:59 AM
✅
220kj
85rpm
40%
18mph
Wednesday 4/22/20 @ 2:27 PM
106kj
80rpm
31%
13mph
Monday 4/26/21 @ 12:26 AM
✅
234kj
80rpm
43%
18mph
Friday 1/15/21 @ 5:25 PM
140kj
66rpm
40%
14mph
Friday 1/15/21 @ 5:28 PM
✅
224kj
56rpm
50%
15mph
Tuesday 12/22/20 @ 9:56 PM
✅
72kj
69rpm
23%
9mph
Tuesday 12/22/20 @ 10:30 PM
0kj
0rpm
75%
0mph
Thursday 12/3/20 @ 12:24 AM
152kj
72rpm
39%
15mph
Friday 12/4/20 @ 12:10 PM
✅
245kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Tuesday 11/3/20 @ 6:16 PM
182kj
62rpm
47%
16mph
Saturday 6/27/20 @ 2:31 PM
✅
210kj
62rpm
48%
16mph
Wednesday 6/10/20 @ 2:34 PM
164kj
68rpm
42%
15mph
Wednesday 6/10/20 @ 10:33 AM
✅
186kj
51rpm
51%
13mph
Tuesday 4/7/20 @ 6:48 PM
68kj
53rpm
31%
9mph
Friday 4/3/20 @ 11:28 PM
✅
213kj
56rpm
50%
15mph
Workouts
19
kj
Thursday 1/5/23
89
kj
Tuesday 4/14/20
106
kj
Wednesday 4/22/20
171
kj
Tuesday 11/10/20
182
kj
Tuesday 11/3/20
164
kj
Wednesday 6/10/20