Shake and Bake

Workouts

Saturday 3/12/22 @ 1:31 PM
✅
81kj
65rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 1/31/22 @ 9:10 PM
55kj
62rpm
33%
12mph
Saturday 7/3/21 @ 12:15 PM
✅
42kj
78rpm
34%
14mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 6/16/21 @ 11:22 PM
28kj
67rpm
32%
12mph
Wednesday 11/25/20 @ 12:13 AM
23kj
85rpm
24%
11mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 4:8 PM
✅
31kj
67rpm
33%
12mph
Thursday 3/26/20 @ 5:26 PM
31kj
46rpm
26%
7mph
20 min Low Impact Ride
Robin Arzón
Monday 3/9/20 @ 7:37 PM
✅
82kj
78rpm
33%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 81 kj
Saturday 3/12/22
55 kj
Monday 1/31/22
10 min Low Impact Ride
Cody Rigsby
✅ 42 kj
Saturday 7/3/21
28 kj
Wednesday 6/16/21
10 min Low Impact Ride
Tunde Oyeneyin
23 kj
Wednesday 11/25/20
✅ 31 kj
Saturday 10/31/20
20 min Low Impact Ride
Robin Arzón
31 kj
Thursday 3/26/20
✅ 82 kj
Monday 3/9/20