Shake and Bake
Workouts
Saturday 8/14/21 @ 2:35 PM
✅
96kj
75rpm
37%
15mph
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Thursday 4/30/20 @ 10:27 PM
✅
190kj
82rpm
39%
16mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Sunday 9/20/20 @ 4:58 PM
✅
189kj
68rpm
45%
16mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Tuesday 9/15/20 @ 11:24 PM
✅
202kj
76rpm
43%
17mph
Tuesday 9/15/20 @ 11:27 PM
191kj
77rpm
41%
16mph
Thursday 7/2/20 @ 1:25 PM
✅
176kj
66rpm
44%
16mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Monday 4/20/20 @ 2:16 PM
35kj
68rpm
24%
9mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Monday 3/2/20 @ 9:25 PM
101kj
65rpm
35%
12mph
Wednesday 2/26/20 @ 5:27 PM
✅
180kj
79rpm
39%
16mph
Workouts
171
kj
Tuesday 11/10/20