Shake and Bake
Workouts
Sunday 4/19/20 @ 5:5 PM
152kj
82rpm
29%
12mph
Thursday 3/2/23 @ 1:21 PM
✅
182kj
76rpm
33%
13mph
Saturday 4/18/20 @ 1:53 PM
27kj
74rpm
29%
11mph
Sunday 9/26/21 @ 6:11 PM
✅
37kj
80rpm
31%
13mph
Friday 5/29/20 @ 3:6 PM
129kj
65rpm
41%
14mph
Sunday 12/6/20 @ 4:54 PM
✅
230kj
79rpm
43%
18mph
Tuesday 11/3/20 @ 6:16 PM
✅
182kj
62rpm
47%
16mph
Thursday 3/19/20 @ 12:30 PM
136kj
73rpm
38%
14mph
Tuesday 9/15/20 @ 2:30 PM
79kj
35rpm
43%
7mph
Saturday 10/3/20 @ 4:30 PM
✅
86kj
38rpm
42%
8mph
Wednesday 6/10/20 @ 2:34 PM
164kj
68rpm
42%
15mph
Thursday 6/11/20 @ 12:56 AM
✅
165kj
76rpm
39%
15mph
Saturday 5/30/20 @ 2:37 PM
157kj
70rpm
41%
15mph
Tuesday 4/14/20 @ 1:32 PM
✅
160kj
78rpm
37%
15mph
Tuesday 5/26/20 @ 8:21 PM
112kj
73rpm
41%
16mph
Wednesday 5/27/20 @ 1:17 AM
✅
138kj
74rpm
44%
17mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Monday 5/4/20 @ 12:26 AM
✅
130kj
79rpm
41%
16mph
Tuesday 4/7/20 @ 6:48 PM
68kj
53rpm
31%
9mph
Wednesday 4/1/20 @ 8:56 PM
✅
143kj
84rpm
34%
14mph
Workouts
152
kj
Sunday 4/19/20
79
kj
Tuesday 9/15/20
164
kj
Wednesday 6/10/20