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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
28 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
5
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Wednesday 2/6/19 @ 1:35 AM
✅
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 4:32 PM
330
kj
84
rpm
40
%
17
mph
Monday 4/15/19 @ 6:8 PM
✅
518
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 5:17 PM
426
kj
78
rpm
42
%
17
mph
Friday 8/23/19 @ 4:7 PM
✅
484
kj
79
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 6:53 PM
328
kj
81
rpm
41
%
17
mph
Thursday 6/6/19 @ 11:34 PM
✅
477
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 5:1 PM
327
kj
81
rpm
41
%
17
mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:3 PM
✅
429
kj
82
rpm
41
%
17
mph
Wednesday 8/21/19 @ 11:35 PM
✅
469
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 9:16 PM
311
kj
79
rpm
42
%
17
mph
Monday 4/8/19 @ 1:3 AM
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/10/19 @ 8:22 PM
✅
58
kj
90
rpm
35
%
16
mph
Monday 3/11/19 @ 12:39 AM
✅
284
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 2:27 PM
187
kj
87
rpm
37
%
17
mph
Tuesday 1/8/19 @ 9:21 PM
✅
219
kj
82
rpm
48
%
21
mph
20 min Climb Ride
Christine D'Ercole
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Share
Tuesday 1/22/19 @ 10:5 PM
157
kj
75
rpm
46
%
18
mph
Friday 12/21/18 @ 1:46 AM
✅
153
kj
74
rpm
45
%
18
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 12/24/18 @ 3:36 PM
150
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
28 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
5
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 2/6/19
330
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 4/15/19
426
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 8/23/19
328
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Thursday 6/6/19
327
kj
Friday 10/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/26/19
✅
429
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 8/21/19
311
kj
Monday 8/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 4/8/19
✅
58
kj
Monday 6/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 3/11/19
187
kj
Sunday 3/17/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Tuesday 1/8/19
157
kj
Tuesday 1/22/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
153
kj
Friday 12/21/18
150
kj
Monday 12/24/18
Previous Workouts
Next Workouts