Shake and Bake
Workouts
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Saturday 3/23/19 @ 4:38 PM
852kj
80rpm
46%
19mph
Saturday 7/18/20 @ 8:36 PM
✅
880kj
80rpm
47%
20mph
Friday 2/8/19 @ 1:50 AM
403kj
83rpm
44%
19mph
Thursday 4/2/20 @ 11:8 PM
✅
430kj
81rpm
46%
19mph
Sunday 8/18/19 @ 4:43 PM
✅
443kj
80rpm
47%
20mph
Wednesday 8/14/19 @ 9:17 PM
401kj
80rpm
45%
19mph
Monday 5/13/19 @ 4:24 PM
✅
288kj
80rpm
55%
23mph
Saturday 2/23/19 @ 9:29 PM
241kj
88rpm
48%
21mph
Saturday 5/11/19 @ 12:0 AM
✅
301kj
82rpm
46%
20mph
Thursday 5/9/19 @ 11:32 PM
275kj
81rpm
45%
19mph
Monday 5/6/19 @ 4:58 PM
✅
477kj
85rpm
46%
20mph
Monday 5/6/19 @ 12:30 AM
418kj
79rpm
46%
19mph
Friday 4/12/19 @ 10:15 PM
✅
452kj
78rpm
48%
20mph
Sunday 4/7/19 @ 10:33 PM
414kj
79rpm
46%
19mph
Friday 4/5/19 @ 10:33 PM
✅
448kj
86rpm
44%
19mph
Thursday 4/4/19 @ 1:37 PM
417kj
85rpm
43%
19mph
Monday 4/1/19 @ 12:35 AM
✅
562kj
81rpm
46%
19mph
Tuesday 3/26/19 @ 10:51 PM
531kj
79rpm
46%
19mph
Workouts
kj
Monday 3/30/20
852
kj
Saturday 3/23/19
401
kj
Wednesday 8/14/19