Shake and Bake
Workouts
Tuesday 6/7/22 @ 10:40 AM
185kj
80rpm
39%
16mph
Tuesday 4/26/22 @ 11:5 AM
✅
226kj
80rpm
43%
18mph
Thursday 2/17/22 @ 11:33 AM
190kj
79rpm
41%
17mph
Tuesday 2/15/22 @ 11:57 AM
✅
288kj
84rpm
46%
20mph
Wednesday 12/15/21 @ 11:9 AM
172kj
81rpm
38%
16mph
Wednesday 12/15/21 @ 11:36 AM
✅
237kj
85rpm
42%
18mph
Tuesday 12/7/21 @ 10:19 AM
172kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 10:48 PM
✅
331kj
89rpm
47%
21mph
Friday 11/13/20 @ 6:11 PM
207kj
82rpm
41%
17mph
Friday 11/13/20 @ 1:7 PM
✅
299kj
86rpm
45%
20mph
Tuesday 11/10/20 @ 1:1 PM
81kj
78rpm
45%
18mph
Wednesday 6/10/20 @ 10:32 AM
✅
104kj
75rpm
51%
20mph
Wednesday 6/10/20 @ 4:27 PM
219kj
77rpm
43%
17mph
Thursday 6/11/20 @ 11:11 AM
✅
301kj
79rpm
49%
20mph
Workouts
172
kj
Wednesday 12/15/21
172
kj
Tuesday 12/7/21
219
kj
Wednesday 6/10/20