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Shake and Bake
beachgirlriding
S.FL #crown👑on
130 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
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Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
Thursday 6/1/23 @ 10:34 AM
✅
171
kj
79
rpm
38
%
16
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Share
Wednesday 2/1/23 @ 1:33 PM
114
kj
64
rpm
37
%
13
mph
Friday 9/23/22 @ 11:47 AM
✅
171
kj
77
rpm
39
%
16
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Share
Wednesday 9/21/22 @ 12:27 PM
130
kj
68
rpm
37
%
14
mph
Thursday 10/22/20 @ 3:52 PM
✅
232
kj
82
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/16/20 @ 10:33 AM
166
kj
71
rpm
41
%
16
mph
Monday 6/15/20 @ 3:9 PM
✅
218
kj
81
rpm
41
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/15/20 @ 10:15 AM
144
kj
70
rpm
39
%
15
mph
Saturday 6/13/20 @ 1:59 PM
✅
220
kj
77
rpm
43
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/13/20 @ 1:57 PM
141
kj
69
rpm
39
%
15
mph
Friday 12/20/19 @ 11:56 AM
✅
228
kj
78
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 12/20/19 @ 11:15 AM
142
kj
68
rpm
39
%
15
mph
Wednesday 11/14/18 @ 11:41 AM
✅
309
kj
77
rpm
42
%
17
mph
45 min Tabata Ride
Robin Arzón
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Share
Tuesday 11/13/18 @ 10:54 AM
232
kj
71
rpm
39
%
15
mph
Wednesday 9/19/18 @ 10:0 AM
✅
312
kj
82
rpm
40
%
17
mph
45 min Intervals Ride
Ally Love
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Wednesday 9/19/18 @ 9:55 AM
231
kj
70
rpm
40
%
15
mph
Sunday 7/1/18 @ 2:47 PM
✅
356
kj
80
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 7/5/18 @ 10:29 AM
215
kj
72
rpm
38
%
15
mph
Sunday 4/8/18 @ 12:30 PM
✅
276
kj
75
rpm
41
%
16
mph
45 min 80s Ride
Ally Love
View Class
Share
Sunday 4/8/18 @ 12:23 PM
212
kj
68
rpm
40
%
15
mph
Previous Workouts
Next Workouts
beachgirlriding
S.FL #crown👑on
130 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
0
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
✅
171
kj
Thursday 6/1/23
114
kj
Wednesday 2/1/23
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
✅
171
kj
Friday 9/23/22
130
kj
Wednesday 9/21/22
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
232
kj
Thursday 10/22/20
166
kj
Friday 10/16/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
218
kj
Monday 6/15/20
144
kj
Monday 6/15/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
220
kj
Saturday 6/13/20
141
kj
Saturday 6/13/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
228
kj
Friday 12/20/19
142
kj
Friday 12/20/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
309
kj
Wednesday 11/14/18
232
kj
Tuesday 11/13/18
45 min Intervals Ride
Ally Love
View Class
Share
✅
312
kj
Wednesday 9/19/18
231
kj
Wednesday 9/19/18
45 min All for One Ride
All Instructors
View Class
Share
✅
356
kj
Sunday 7/1/18
215
kj
Thursday 7/5/18
45 min 80s Ride
Ally Love
View Class
Share
✅
276
kj
Sunday 4/8/18
212
kj
Sunday 4/8/18
Previous Workouts
Next Workouts