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Shake and Bake
beachgirlriding
S.FL #crown👑on
2
Beat actually_ican
VS
actually_ican
Shelburne, VT
58 🔥
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 3:17 PM
216
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 7/8/21 @ 11:42 PM
✅
288
kj
84
rpm
46
%
19
mph
Wednesday 10/7/20 @ 12:9 PM
211
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 11:18 PM
✅
300
kj
84
rpm
47
%
20
mph
Tuesday 10/6/20 @ 4:8 PM
221
kj
81
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/29/20 @ 11:29 PM
✅
357
kj
82
rpm
51
%
21
mph
Thursday 9/17/20 @ 3:28 PM
225
kj
82
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 12:2 AM
✅
298
kj
84
rpm
47
%
20
mph
Wednesday 8/26/20 @ 5:20 PM
199
kj
77
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
✅
356
kj
81
rpm
52
%
21
mph
Tuesday 5/26/20 @ 11:2 AM
234
kj
78
rpm
44
%
18
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Tuesday 5/26/20 @ 9:19 PM
✅
294
kj
82
rpm
46
%
20
mph
Friday 2/7/20 @ 6:15 PM
193
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 8:52 PM
✅
333
kj
88
rpm
47
%
21
mph
Friday 1/31/20 @ 12:0 PM
305
kj
72
rpm
44
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Friday 1/31/20 @ 11:56 AM
✅
419
kj
76
rpm
47
%
19
mph
Thursday 7/4/19 @ 11:52 AM
302
kj
77
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 6:42 PM
✅
490
kj
82
rpm
49
%
21
mph
Friday 11/30/18 @ 12:1 PM
302
kj
83
rpm
40
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:22 PM
✅
587
kj
86
rpm
51
%
22
mph
Previous Workouts
Next Workouts
beachgirlriding
S.FL #crown👑on
2
Beat actually_ican
VS
actually_ican
Shelburne, VT
58 🔥
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
216
kj
Wednesday 10/14/20
✅
288
kj
Thursday 7/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
211
kj
Wednesday 10/7/20
✅
300
kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
221
kj
Tuesday 10/6/20
✅
357
kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
225
kj
Thursday 9/17/20
✅
298
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
199
kj
Wednesday 8/26/20
✅
356
kj
Wednesday 8/12/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
234
kj
Tuesday 5/26/20
✅
294
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
193
kj
Friday 2/7/20
✅
333
kj
Wednesday 2/5/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
305
kj
Friday 1/31/20
✅
419
kj
Friday 1/31/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
302
kj
Thursday 7/4/19
✅
490
kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
302
kj
Friday 11/30/18
✅
587
kj
Thursday 11/22/18
Previous Workouts
Next Workouts