Shake and Bake

Workouts

Friday 2/2/24 @ 11:56 AM
129kj
71rpm
34%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/24/24 @ 2:23 PM
βœ…
146kj
75rpm
36%
14mph
Friday 8/26/22 @ 10:17 PM
βœ…
212kj
82rpm
41%
17mph
30 min AFO Ride: T-Pain
Camila RamΓ³n
Thursday 11/3/22 @ 4:54 PM
168kj
73rpm
39%
15mph
Saturday 11/28/20 @ 9:2 PM
βœ…
511kj
90rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 1:39 PM
321kj
73rpm
38%
15mph
Tuesday 11/24/20 @ 4:38 PM
βœ…
393kj
82rpm
44%
18mph
45 min Power Zone 80s Ride
Denis Morton
Tuesday 9/27/22 @ 5:3 PM
277kj
78rpm
38%
16mph
Tuesday 12/8/20 @ 5:20 PM
βœ…
519kj
82rpm
43%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 4/19/22 @ 11:58 AM
342kj
76rpm
38%
15mph
Saturday 4/17/21 @ 1:31 PM
136kj
83rpm
39%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 4/18/21 @ 10:53 PM
βœ…
144kj
72rpm
45%
17mph
Thursday 7/2/20 @ 9:15 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Friday 1/8/21 @ 5:44 PM
βœ…
kj
rpm
%
0mph
Thursday 12/31/20 @ 1:58 PM
βœ…
197kj
79rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 1/5/21 @ 1:41 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
βœ…
385kj
80rpm
45%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:1 AM
βœ…
138kj
86rpm
39%
17mph
20 min Country Ride
Matt Wilpers
Wednesday 8/19/20 @ 6:30 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
129 kj
Friday 2/2/24
βœ… 146 kj
Saturday 2/24/24
30 min AFO Ride: T-Pain
Camila RamΓ³n
βœ… 212 kj
Friday 8/26/22
168 kj
Thursday 11/3/22
60 min Power Zone Ride
Matt Wilpers
βœ… 511 kj
Saturday 11/28/20
321 kj
Saturday 2/18/23
45 min Power Zone 80s Ride
Denis Morton
βœ… 393 kj
Tuesday 11/24/20
277 kj
Tuesday 9/27/22
60 min Two for One: Power Zone Ride
Denis & Matt
βœ… 519 kj
Tuesday 12/8/20
342 kj
Tuesday 4/19/22
20 min Hip Hop Ride
Kendall Toole
136 kj
Saturday 4/17/21
βœ… 144 kj
Sunday 4/18/21
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 197 kj
Thursday 12/31/20
kj
Tuesday 1/5/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 385 kj
Thursday 11/26/20
kj
Saturday 11/28/20
20 min Country Ride
Matt Wilpers
βœ… 138 kj
Friday 11/6/20
kj
Wednesday 8/19/20