Shake and Bake

Workouts

Friday 10/22/21 @ 11:33 AM
183kj
81rpm
38%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 11:49 PM
✅
235kj
76rpm
45%
18mph
Friday 12/30/22 @ 4:58 PM
168kj
85rpm
36%
16mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Wednesday 1/4/23 @ 12:7 AM
✅
181kj
79rpm
39%
16mph
Wednesday 11/23/22 @ 8:16 PM
181kj
80rpm
39%
16mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 1:14 PM
✅
209kj
73rpm
44%
17mph
Sunday 7/11/21 @ 5:0 PM
166kj
85rpm
36%
15mph
30 min In the Heights Ride
Robin Arzón
Monday 8/16/21 @ 12:53 PM
✅
213kj
76rpm
43%
17mph
Wednesday 2/10/21 @ 1:1 AM
129kj
84rpm
38%
17mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/17/21 @ 4:29 PM
✅
139kj
77rpm
42%
17mph
Sunday 1/10/21 @ 8:2 PM
✅
219kj
80rpm
42%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 3:55 PM
205kj
76rpm
42%
17mph
Thursday 12/31/20 @ 1:58 PM
197kj
79rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Wednesday 12/30/20 @ 3:19 PM
✅
205kj
79rpm
41%
17mph
Monday 11/30/20 @ 11:52 PM
115kj
86rpm
36%
16mph
20 min Low Impact Ride
Alex Toussaint
Thursday 2/28/19 @ 11:51 AM
✅
128kj
76rpm
41%
16mph
Monday 9/7/20 @ 3:25 PM
260kj
65rpm
40%
13mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Wednesday 9/30/20 @ 3:49 PM
✅
308kj
69rpm
44%
16mph
Friday 3/6/20 @ 10:36 PM
kj
rpm
%
0mph
20 min Recovery Ride
Robin Arzón
Tuesday 5/5/20 @ 12:7 PM
✅
148kj
85rpm
40%
18mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
183 kj
Friday 10/22/21
✅ 235 kj
Monday 10/25/21
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
168 kj
Friday 12/30/22
✅ 181 kj
Wednesday 1/4/23
30 min LOL Cody
Cody Rigsby
181 kj
Wednesday 11/23/22
✅ 209 kj
Monday 11/7/22
30 min In the Heights Ride
Robin Arzón
166 kj
Sunday 7/11/21
✅ 213 kj
Monday 8/16/21
20 min BHM: Broadway Ride
Ally Love
129 kj
Wednesday 2/10/21
✅ 139 kj
Wednesday 2/17/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 219 kj
Sunday 1/10/21
205 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
197 kj
Thursday 12/31/20
✅ 205 kj
Wednesday 12/30/20
20 min Low Impact Ride
Alex Toussaint
115 kj
Monday 11/30/20
✅ 128 kj
Thursday 2/28/19
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
260 kj
Monday 9/7/20
✅ 308 kj
Wednesday 9/30/20
20 min Recovery Ride
Robin Arzón
kj
Friday 3/6/20
✅ 148 kj
Tuesday 5/5/20