Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 3:57 PM
✅
217kj
67rpm
47%
17mph
Sunday 8/13/23 @ 3:59 PM
177kj
77rpm
39%
16mph
Friday 12/23/22 @ 4:59 PM
138kj
68rpm
39%
14mph
Tuesday 12/6/22 @ 2:3 PM
✅
207kj
80rpm
41%
17mph
Saturday 7/30/22 @ 2:11 PM
62kj
81rpm
38%
16mph
Saturday 9/17/22 @ 1:37 PM
✅
66kj
80rpm
40%
17mph
Friday 7/3/20 @ 5:11 PM
✅
311kj
73rpm
45%
17mph
Wednesday 3/23/22 @ 1:48 PM
310kj
84rpm
39%
17mph
Saturday 2/6/21 @ 3:38 PM
✅
199kj
79rpm
40%
17mph
Monday 2/7/22 @ 2:5 PM
178kj
83rpm
37%
16mph
Saturday 1/16/21 @ 12:56 PM
✅
541kj
77rpm
43%
17mph
Thursday 2/3/22 @ 2:30 PM
504kj
82rpm
39%
17mph
Sunday 11/21/21 @ 2:9 PM
✅
445kj
79rpm
42%
18mph
Tuesday 1/11/22 @ 2:37 PM
396kj
81rpm
40%
17mph
Friday 4/16/21 @ 2:26 PM
✅
304kj
77rpm
42%
17mph
Friday 8/20/21 @ 3:6 PM
279kj
85rpm
37%
16mph
Saturday 9/5/20 @ 6:1 PM
✅
118kj
84rpm
42%
18mph
Sunday 4/11/21 @ 2:17 PM
76kj
78rpm
37%
15mph
Saturday 10/24/20 @ 2:13 PM
96kj
73rpm
43%
17mph
Tuesday 4/6/21 @ 1:34 PM
✅
111kj
75rpm
44%
18mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
82
🔥
VS
spicy_marg_
Minneapolis
79
Workouts
310
kj
Wednesday 3/23/22
178
kj
Monday 2/7/22
504
kj
Thursday 2/3/22
396
kj
Tuesday 1/11/22
279
kj
Friday 8/20/21