Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 3:43 PM
50kj
77rpm
37%
15mph
Sunday 1/21/24 @ 4:57 PM
✅
72kj
83rpm
40%
17mph
Friday 12/23/22 @ 4:59 PM
138kj
68rpm
39%
14mph
Friday 12/9/22 @ 7:44 PM
✅
238kj
78rpm
44%
18mph
Thursday 10/14/21 @ 7:13 PM
✅
78kj
77rpm
44%
18mph
Saturday 10/16/21 @ 12:58 PM
74kj
83rpm
41%
18mph
Wednesday 8/25/21 @ 11:47 AM
44kj
76rpm
35%
14mph
Sunday 9/5/21 @ 1:56 PM
✅
69kj
76rpm
42%
17mph
Monday 4/19/21 @ 9:53 PM
416kj
73rpm
44%
17mph
Tuesday 4/20/21 @ 6:52 PM
✅
552kj
77rpm
48%
19mph
Thursday 12/17/20 @ 7:51 PM
57kj
85rpm
36%
16mph
Monday 1/11/21 @ 8:18 PM
✅
75kj
87rpm
40%
18mph
Wednesday 12/23/20 @ 1:39 PM
87kj
78rpm
39%
16mph
Saturday 1/16/21 @ 11:59 AM
✅
137kj
87rpm
43%
19mph
Friday 1/8/21 @ 9:40 PM
92kj
68rpm
45%
16mph
Friday 1/8/21 @ 7:40 PM
✅
135kj
76rpm
48%
19mph
Thursday 12/31/20 @ 2:58 PM
181kj
75rpm
41%
16mph
Sunday 1/3/21 @ 6:59 PM
✅
265kj
82rpm
45%
19mph
Friday 9/25/20 @ 8:16 PM
94kj
82rpm
39%
16mph
Tuesday 9/29/20 @ 11:36 AM
✅
143kj
89rpm
45%
19mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
5
VS
kendra_michele
Bucks County, PA
151
🔥
Workouts
181
kj
Thursday 12/31/20