Shake and Bake

Workouts

Monday 11/30/20 @ 11:59 PM
✅
144kj
65rpm
49%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/29/20 @ 11:4 PM
47kj
80rpm
38%
15mph
Wednesday 4/1/20 @ 6:3 PM
✅
108kj
78rpm
37%
15mph
20 min Low Impact Ride
Leanne Hainsby
Friday 11/20/20 @ 11:6 PM
106kj
79rpm
37%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 144 kj
Monday 11/30/20
47 kj
Tuesday 12/29/20
20 min Low Impact Ride
Leanne Hainsby
✅ 108 kj
Wednesday 4/1/20
106 kj
Friday 11/20/20