Shake and Bake
Workouts
Friday 2/17/23 @ 6:20 PM
✅
137kj
58rpm
40%
12mph
Monday 2/20/23 @ 5:38 PM
119kj
65rpm
37%
13mph
Saturday 11/12/22 @ 8:35 PM
✅
149kj
64rpm
39%
13mph
Saturday 11/12/22 @ 4:47 PM
117kj
61rpm
65%
13mph
Thursday 5/26/22 @ 10:59 PM
✅
145kj
62rpm
41%
13mph
Sunday 5/29/22 @ 5:44 PM
125kj
66rpm
38%
14mph
Sunday 3/27/22 @ 2:15 PM
✅
168kj
62rpm
43%
14mph
Friday 3/4/22 @ 2:57 PM
120kj
60rpm
40%
13mph
Tuesday 3/22/22 @ 10:52 PM
✅
143kj
58rpm
41%
12mph
Friday 3/11/22 @ 4:19 PM
124kj
62rpm
39%
14mph
Friday 2/4/22 @ 2:56 PM
✅
187kj
71rpm
42%
15mph
Sunday 2/6/22 @ 6:16 PM
133kj
69rpm
38%
14mph
Friday 12/10/21 @ 2:11 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 3:23 PM
✅
79kj
66rpm
36%
13mph
Wednesday 4/28/21 @ 12:44 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 1:54 PM
✅
134kj
69rpm
37%
14mph
Sunday 11/5/17 @ 5:31 PM
kj
rpm
%
0mph
Tuesday 12/12/17 @ 4:51 PM
✅
142kj
70rpm
38%
14mph
Tuesday 11/7/17 @ 11:39 PM
kj
rpm
%
0mph
Sunday 11/12/17 @ 4:48 PM
✅
120kj
61rpm
39%
13mph
Workouts
kj
Wednesday 4/28/21