Shake and Bake

Workouts

Thursday 5/26/22 @ 10:59 PM
145kj
62rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/24/22 @ 10:23 PM
✅
166kj
69rpm
42%
16mph
Sunday 3/27/22 @ 2:15 PM
✅
168kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
Friday 2/4/22 @ 2:56 PM
✅
187kj
71rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 12:58 PM
159kj
71rpm
41%
15mph
Monday 5/17/21 @ 7:49 PM
✅
168kj
64rpm
42%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
Sunday 3/14/21 @ 4:20 PM
✅
198kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 11:50 AM
184kj
73rpm
42%
16mph
Thursday 2/11/21 @ 1:49 PM
✅
221kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 12:56 PM
187kj
70rpm
43%
16mph
Wednesday 10/28/20 @ 5:0 PM
✅
197kj
67rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Monday 11/30/20 @ 1:19 PM
185kj
76rpm
41%
16mph
Thursday 11/19/20 @ 10:58 PM
173kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 12:41 PM
✅
187kj
78rpm
40%
16mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/7/20 @ 12:49 PM
✅
150kj
71rpm
39%
15mph
Wednesday 1/2/19 @ 12:55 AM
✅
357kj
0rpm
0%
0mph
45 min 90s Pop Ride
Hannah Corbin
Tuesday 1/1/19 @ 2:22 PM
237kj
73rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
145 kj
Thursday 5/26/22
✅ 166 kj
Tuesday 5/24/22
30 min XOXO, Cody
Cody Rigsby
✅ 168 kj
Sunday 3/27/22
158 kj
Monday 3/7/22
30 min Pop Ride
Cody Rigsby
✅ 187 kj
Friday 2/4/22
159 kj
Wednesday 2/9/22
30 min Backstreet Boys Ride
Cody Rigsby
✅ 168 kj
Monday 5/17/21
120 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
✅ 198 kj
Sunday 3/14/21
184 kj
Monday 3/22/21
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Thursday 2/11/21
187 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Wednesday 10/28/20
185 kj
Monday 11/30/20
30 min Pop Ride
Cody Rigsby
173 kj
Thursday 11/19/20
✅ 187 kj
Thursday 11/19/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/15/20
✅ 150 kj
Thursday 5/7/20
45 min 90s Pop Ride
Hannah Corbin
✅ 357 kj
Wednesday 1/2/19
237 kj
Tuesday 1/1/19