Shake and Bake
Workouts
Thursday 3/23/23 @ 5:1 PM
114kj
63rpm
35%
11mph
Thursday 3/16/23 @ 12:52 AM
✅
190kj
80rpm
40%
16mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Sunday 2/27/22 @ 4:55 PM
154kj
64rpm
41%
13mph
Friday 12/10/21 @ 1:28 PM
✅
222kj
76rpm
44%
18mph
Friday 12/11/20 @ 1:29 PM
180kj
68rpm
43%
15mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Thursday 12/3/20 @ 1:4 PM
175kj
65rpm
43%
14mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Wednesday 9/16/20 @ 1:28 PM
120kj
80rpm
39%
16mph
Sunday 9/6/20 @ 4:39 PM
✅
156kj
84rpm
42%
18mph
Friday 4/24/20 @ 5:56 PM
174kj
75rpm
39%
15mph
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Thursday 4/16/20 @ 9:24 PM
127kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Wednesday 7/31/19 @ 12:32 AM
353kj
0rpm
0%
0mph
Monday 7/29/19 @ 9:57 AM
✅
393kj
68rpm
51%
19mph
Wednesday 1/2/19 @ 12:55 AM
✅
357kj
0rpm
0%
0mph
Tuesday 1/1/19 @ 2:22 PM
321kj
77rpm
42%
17mph
Workouts
174
kj
Friday 4/24/20
353
kj
Wednesday 7/31/19