Shake and Bake
Workouts
Thursday 1/5/23 @ 1:8 PM
0kj
94rpm
18%
10mph
Friday 3/17/23 @ 9:33 AM
✅
225kj
81rpm
42%
18mph
Monday 12/12/22 @ 11:56 AM
156kj
68rpm
37%
13mph
Sunday 1/1/23 @ 1:46 PM
✅
219kj
81rpm
41%
17mph
Tuesday 12/13/22 @ 11:4 PM
115kj
71rpm
39%
14mph
Saturday 12/10/22 @ 11:58 AM
✅
152kj
81rpm
42%
18mph
Friday 1/14/22 @ 2:3 PM
110kj
69rpm
40%
14mph
Tuesday 5/31/22 @ 9:21 AM
✅
179kj
84rpm
44%
19mph
Wednesday 5/4/22 @ 1:26 AM
125kj
76rpm
41%
16mph
Tuesday 4/26/22 @ 4:20 PM
✅
192kj
86rpm
45%
19mph
Monday 4/25/22 @ 12:24 PM
72kj
63rpm
35%
11mph
Friday 4/8/22 @ 2:40 PM
✅
169kj
80rpm
45%
19mph
Thursday 12/17/20 @ 6:31 PM
192kj
72rpm
43%
16mph
Thursday 12/17/20 @ 11:17 AM
✅
241kj
80rpm
44%
18mph
Thursday 4/11/19 @ 12:12 AM
214kj
0rpm
0%
0mph
Monday 4/8/19 @ 8:22 PM
✅
290kj
86rpm
45%
20mph
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 8:20 PM
✅
422kj
83rpm
46%
19mph
Tuesday 3/12/19 @ 12:34 AM
187kj
0rpm
0%
0mph
Monday 3/11/19 @ 8:24 PM
✅
299kj
84rpm
46%
20mph
Workouts
192
kj
Thursday 12/17/20