Shake and Bake
Workouts
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Monday 3/7/22 @ 11:18 AM
✅
317kj
71rpm
53%
20mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Thursday 2/11/21 @ 1:49 PM
221kj
78rpm
43%
17mph
Monday 2/8/21 @ 11:8 AM
✅
342kj
77rpm
52%
21mph
Thursday 11/19/20 @ 10:58 PM
173kj
73rpm
40%
15mph
Wednesday 11/25/20 @ 2:30 PM
✅
372kj
82rpm
51%
21mph
Tuesday 2/18/20 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:29 AM
✅
521kj
78rpm
52%
21mph
Thursday 4/16/20 @ 9:24 PM
127kj
73rpm
42%
16mph
Tuesday 4/21/20 @ 11:44 AM
✅
260kj
81rpm
53%
22mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 1:15 PM
✅
350kj
82rpm
50%
21mph
Saturday 1/4/20 @ 12:44 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 4:33 PM
✅
530kj
76rpm
53%
21mph
Thursday 1/17/19 @ 1:5 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 8:37 PM
✅
314kj
73rpm
51%
20mph
Sunday 12/2/18 @ 4:17 PM
410kj
0rpm
0%
0mph
Saturday 12/8/18 @ 3:27 PM
✅
527kj
76rpm
53%
21mph