Shake and Bake
Workouts
Thursday 3/23/23 @ 5:1 PM
114kj
63rpm
35%
11mph
Wednesday 3/15/23 @ 12:41 PM
✅
143kj
79rpm
36%
15mph
Tuesday 10/4/22 @ 4:16 PM
✅
143kj
68rpm
38%
13mph
Thursday 7/14/22 @ 2:43 AM
140kj
73rpm
38%
15mph
Sunday 11/3/19 @ 4:22 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 2:50 AM
✅
184kj
86rpm
31%
14mph
Friday 4/24/20 @ 5:56 PM
✅
174kj
75rpm
39%
15mph
Friday 4/24/20 @ 4:11 AM
88kj
74rpm
29%
12mph
Monday 10/28/19 @ 10:51 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 6:13 AM
✅
91kj
74rpm
30%
12mph
Friday 1/18/19 @ 11:31 PM
✅
417kj
0rpm
0%
0mph
Friday 1/18/19 @ 12:57 PM
312kj
76rpm
43%
17mph
Tuesday 11/13/18 @ 1:56 AM
✅
280kj
0rpm
0%
0mph
Sunday 11/11/18 @ 6:23 PM
232kj
84rpm
43%
18mph
Friday 9/21/18 @ 1:15 AM
kj
rpm
%
0mph
Sunday 10/14/18 @ 8:10 PM
✅
75kj
69rpm
29%
10mph
Sunday 9/16/18 @ 4:55 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 7:21 PM
✅
132kj
77rpm
34%
14mph
Monday 6/4/18 @ 10:39 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 12:14 PM
✅
206kj
74rpm
36%
14mph
Workouts
88
kj
Friday 4/24/20