Shake and Bake
Workouts
Thursday 7/15/21 @ 5:30 PM
166kj
73rpm
38%
14mph
Thursday 7/15/21 @ 5:26 PM
✅
227kj
79rpm
43%
18mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Saturday 12/26/20 @ 4:41 PM
176kj
69rpm
41%
15mph
Saturday 1/16/21 @ 7:19 PM
✅
210kj
82rpm
41%
17mph
Saturday 9/19/20 @ 2:27 PM
104kj
37rpm
38%
8mph
Friday 9/18/20 @ 4:26 PM
✅
124kj
38rpm
45%
9mph
Monday 5/18/20 @ 4:48 PM
146kj
77rpm
44%
17mph
Saturday 6/6/20 @ 5:3 PM
✅
169kj
85rpm
43%
19mph
Sunday 7/28/19 @ 3:59 PM
✅
246kj
0rpm
0%
0mph
Friday 7/26/19 @ 4:24 PM
217kj
81rpm
41%
17mph
Monday 4/22/19 @ 11:46 AM
255kj
0rpm
0%
0mph
Sunday 4/21/19 @ 6:44 PM
✅
260kj
78rpm
46%
19mph
Tuesday 3/12/19 @ 12:34 AM
187kj
0rpm
0%
0mph
Monday 3/11/19 @ 8:23 PM
✅
249kj
78rpm
46%
19mph
Friday 8/31/18 @ 12:32 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 3:38 PM
✅
231kj
85rpm
41%
18mph
Monday 5/7/18 @ 7:21 PM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 10:40 PM
✅
135kj
81rpm
40%
17mph
Workouts
166
kj
Thursday 7/15/21
168
kj
Monday 5/17/21
176
kj
Saturday 12/26/20
104
kj
Saturday 9/19/20